Michael Thurmond's Six Week Body Makeover
Michael Thurmond's Six Week Body Makeover is the best available approach to weight loss. Eat foods based on your body type and develop an exercise routine to target your specific problem areas. Six Week Body Makeover’s quick-start video guides you through a questionnaire to help you determine your body-type and metabolism. Sculpt your specific problem areas in just 18 minutes a day with Michael Thurmond's Success Strategies Audio Library. This 6-CD set contains Michael's personal interviews with 5 of the most successful Body Makeovers in the country. Now, you can listen in as they share their real world, practical advice on how they stayed motivated and accelerated their results. The Body Makeover successes also reveal the personal secrets they used to lose their weight.
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